Anja Renko

Anja is a co-founder of Lake with a background in psychology and a love for human creativity. A book in one hand, a coffee cup in the other, and curiosity everywhere she goes.

13 May 2026 4-minute read features & updates

The Mental Health Ritual That Doesn't Feel Like Homework

Mental health rituals don’t have to feel like another chore. In this article, we explore how Coloring Journal helps turn coloring into a simple daily ritual - a calming way to reduce stress, quiet busy thoughts, and create small moments of mindfulness without pressure or perfection.

17 Apr 2026 5-minute read coloring books

5 Coloring Books That Celebrate the Earth: My Picks for Earth Day 2026

Hello April - Earth Month! To celebrate Earth Day on April 22nd, here are five coloring books in Lake that capture the beauty of our planet: mountains, wild animals, tropical paradises, birth flowers, and mindful moments in nature. A little inspiration for your next coloring session 💚

26 Mar 2026 6-minute read coloring

Active vs. Passive Screen Time: Why Coloring on an iPad Is Not the Same as Doomscrolling

Not all screen time is the same. Here's how to tell the difference between "good" and "bad" screen time - and how one small swap can change how you feel at the end of the day.

19 Mar 2026 4-minute read coloring

Coloring on iPhone: Tips for Mindful Coloring on a Small Screen

Think digital coloring is only for tablets? Think again. Your iPhone can be the perfect pocket-sized coloring companion. From quick waiting-room sessions to calming mini-breaks, the Lake app helps you reduce stress, enjoy mindfulness, and create beautiful art - anywhere, anytime.